Spring Health is the mental wellness benefit. You and each eligible dependent have 3 therapy visits covered every plan year at no cost.

Care Navigators are licensed, master’s-level clinicians. They review your assessment, walk through care options, and can book a therapist. You can also check in with a Care Navigator without starting therapy.

Spring Health includes confidential therapy in person or by video, medication management, wellness exercises, and care navigation.

Reach Care Navigation at 1-855-629-0554, Monday through Friday, 8 a.m. to 11 p.m. Eastern. Website: springhealth.com/support.