The Employee Assistance Program provides confidential help at no cost to eligible employees, dependents, and significant others living in the employee’s home. Contact the EAP 24 hours a day, 7 days a week.

The program can help with:

  • Emotional and mental health, including anxiety, depression, and stress
  • Parenting and family issues
  • Relationship difficulties
  • Workplace issues
  • Substance abuse
  • Dependent care, legal questions, and other work-life concerns

If you need care outside the EAP, the counselor can coordinate with your medical plan or a local community resource.

Spring Health is an added mental-wellness benefit. You and each eligible dependent have 3 therapy sessions covered at no cost each plan year. See the Spring Health page.

EAP: Guardian, ibhworklife.com, 1-800-386-7055